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Sleep Better. Wake Up Better.
Premium Bamboo Mouth Tape. Our medical-grade bamboo silk tape gently promotes nasal breathing for deeper, more restorative sleep — starting night one.
🌙 Deeper,
uninterrupted sleep
uninterrupted sleep
😮💨 Linked to 47%
less snoring*
less snoring*
👁️ Reduces
under-eye bags
under-eye bags
😊 Improves facial
appearance
appearance
🛡️ ISO 10993 tested adhesive · Gentle on skin
*Studies link mouth taping to 47% less snoring (Lee et al. 2022). Not a study of Sleep Karma.
Tape Style
Choose Your Pack
1 Month Supply 30% OFF
1 × 30 Pack
Delivers every month
$34.97/mo
$49.95
Free gifts (bedside holder, nose tape, ear plugs)
Zero commitment
Pause, skip, or cancel anytime
90-day money back guarantee
3 Month Supply 45% OFF Most Popular
3 × 30 Packs · Free shipping
Delivers every 3 months
$27.47/mo
$149.85
$82.41 total
Free gifts (bedside holder, nose tape, ear plugs)
Zero commitment
Pause, skip, or cancel anytime
90-day money back guarantee
6 Month Supply 50% OFF Best Deal
6 × 30 Packs · Free shipping
Delivers every 6 months
$24.98/mo
$299.70
$149.88 total
Free gifts (bedside holder, nose tape, ear plugs)
Zero commitment
Pause, skip, or cancel anytime
90-day money back guarantee
✓
Save with Automatic Refills!
Easily pause, skip or cancel anytime · Free giftsPause, skip or cancel anytime
You save $67.44
✅ Added to cart!
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Free shipping $50+
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90-day guarantee
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Ships in 24h
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Secure checkout
Yes — Sleep Karma encourages nasal breathing, it doesn't block it. You can open your mouth or remove the tape at any time. Most people forget it's there by night three.
We offer a 90-day money-back guarantee, no questions asked. Try it risk-free and see for yourself. Less than 1% of customers ever ask for a refund.
Most customers notice deeper sleep and less snoring within the first 1–3 nights. Improvements like reduced under-eye bags and better energy levels typically follow within 1–2 weeks. Full health benefits — like improved focus, mood, and immune function — build over months of consistent use.
★★★★★Carlos A.✓ Verified Buyer
"My dentist noticed before I told her." She said my oral health had visibly improved. Less dry mouth means less bacteria. Science checks out.
Join 10,000+ customers who transformed their sleep
Former Skeptic
★★★★★
"I was a skeptic. Now I can't sleep without it. My energy is completely different."
Neal R.
✓ Verified Buyer
Energy Boost
★★★★★
"No more waking up with dry mouth. No more afternoon crashes. This is the real deal."
Misha K.
✓ Verified Buyer
Snoring Fix
★★★★★
"My wife says I stopped snoring on night one. I wake up feeling 10 years younger."
Blake H.
✓ Verified Buyer
Sensitive Skin
★★★★★
"Really reactive skin — zero irritation. The bamboo is incredibly soft."
Audrey S.
✓ Verified Buyer
The Science
You sleep 8 hours.
Why do you still feel exhausted?
The answer isn't how long you sleep — it's how you breathe while you sleep. When your mouth falls open at night, your body switches from calm nasal breathing to shallow mouth breathing. That one shift disrupts everything.
Mouth Breathing
Your mouth falls open.
Everything unravels.
Nasal Breathing
Close your mouth.
Everything restores.
Dries out your mouth and throat
Humidifies and filters air naturally
Triggers snoring and micro-awakenings
Produces nitric oxide for better O₂ flow
Activates your stress response
Calms the nervous system
Fragments deep sleep cycles
Supports sustained deep & REM sleep
Brain fog and fatigue
Wake up refreshed, clear, and energized
Mouth Breathing
Your mouth falls open.
Everything unravels.
Dries out your mouth and throat
Triggers snoring and micro-awakenings
Activates your stress response
Fragments deep sleep cycles
Brain fog and fatigue
Nasal Breathing
Close your mouth.
Everything restores.
Humidifies and filters air naturally
Produces nitric oxide for better O₂ flow
Calms the nervous system
Supports sustained deep & REM sleep
Wake up refreshed, clear, and energized
Engineered for Your Face
The original non-toxic mouth tape.
Most tapes use generic adhesives designed for packaging — not your skin. Every layer of Sleep Karma was purpose-built for 8 hours on your face.
Full Coverage for a full mouth seal.
Perfect for those who want a complete, snug fit.
Perfect for those who want a complete, snug fit.
Medical-Grade
Lab-tested to ISO 10993. Acrylate copolymer made by German adhesive maker Henkel.
No PFAS Detected
Third-party lab tested for PFAS forever chemicals: none detected. No latex, no rubber compounds.
Beard Tested
Full coverage holds 8+ hours even over light to moderate facial hair.
Clean Removal
Zero residue every morning. No irritation, no marks, no cleanup.
🏥 ISO 10993 Tested Adhesive
🧪 Adhesive by Henkel
🇺🇸 Designed in Brooklyn, NY
📦 Ships in 3–5 Days
ISO
10993
TESTED
✓
Lab-tested for your skin
Sleep Karma uses ultra-premium bamboo and an adhesive lab-tested to ISO 10993, the internationally recognized standard for evaluating the biological safety of materials that touch skin. No PFAS detected. No latex. No compromises.
Skin-Safe Tested
Hypoallergenic
Medical-Grade
Compare
Not all mouth tape is created equal.
generic tapes
Non-toxic adhesive
Untested adhesives
Premium bamboo material
Synthetic polyester
Skin-friendly & hypoallergenic
Skin irritation common
Soft, breathable, comfortable
Stiff, uncomfortable
No PFAS detected
No PFAS testing
Beard-compatible design
Not beard-friendly
90-day money-back guarantee
No guarantee
Simple
Three steps. That's it.
No complicated routines. No devices. Just a 5-second nightly habit that compounds into dramatically better sleep.
1
Clean & Dry
Wash and dry the skin around your mouth. Clean skin gives the best hold.
2
Apply & Smooth
Center the tape over gently closed lips. Press from the middle outward.
3
Sleep & Breathe
Take a few calm nasal breaths and settle in. You'll barely notice it's there.
Questions
Everything you
need to know
Most customers notice reduced dry mouth and snoring from the very first night. Deeper improvements in sleep quality develop over 1–2 weeks. The most significant benefits — focus, skin, sustained energy — typically develop over 2–3 months. That's why we offer the 90-day guarantee.
This is the most common concern — and it's completely valid. Sleep Karma doesn't block your breathing. It simply encourages your body to breathe through your nose. You can easily open your mouth or peel the tape off at any time. Most customers forget it's there by night three. If you have untreated sleep apnea or can't breathe comfortably through your nose while awake, consult your doctor first.
Our adhesive is an acrylate copolymer made by Henkel, the German adhesive maker. It's medical-grade and lab-tested to ISO 10993 for skin safety: non-cytotoxic, no skin sensitization, negligible irritation. No PFAS were detected in third-party testing of the finished tape. Hypoallergenic and designed specifically for nightly facial use, even on sensitive skin.
We offer a no-questions-asked 90-day money-back guarantee. Less than 1% of customers request a refund — but the safety net is there.
Yes. Our full-coverage design adheres securely even over light to moderate facial hair. For CPAP users, consult your healthcare provider — many of our customers use both successfully.
Absolutely. Both one-time purchases and subscriptions are available. Subscriptions save up to 50% and include free gifts, but there's zero pressure. Cancel, pause, or skip anytime.
30 pieces — one per night for a full month. Full coverage: 3.5" × 2". Slim profile: 0.7" × 1.6".
Verified Reviews
The real stories behind
the five stars.
Videos and reviews from
real Sleep Karma customers.
★★★★★
"My husband's snoring was destroying our sleep — both of us. He started using Sleep Karma and the snoring stopped on night ONE. We're now both subscribers."
★★★★★
"Third month subscriber. My energy levels are finally consistent. Never going back."
★★★★★
"I sleep through the night for the first time in years. My Apple Watch confirms it — deep sleep went from 45 min to over 90 min."
★★★★★
"My dentist actually noticed the difference in my oral health before I even told her about the tape."
★★★★★
"I have really reactive skin and was worried about irritation. Zero issues. The bamboo feels incredibly soft and the adhesive doesn't leave any residue."
★★★★★
"Morning brain fog is completely gone. I feel sharp by 7am. My therapist even noticed the energy shift."
★★★★★
"I was a total sceptic. My wife bought it for me as a joke. Three months later I can't sleep without it. Deep sleep doubled according to my Oura Ring."
★★★★★
"No more dry mouth in the morning. My breath is better, my sleep is better, everything is better. Subscribing was a no-brainer."
★★★★★
"As a nurse working night shifts, quality sleep is everything. Sleep Karma helped me fall asleep faster and wake up without that groggy feeling. Game changer for shift workers."
★★★★★
"My partner used to elbow me awake because of my snoring. Hasn't happened once since I started taping. We're both sleeping through the night now."
★★★★★
"I've tried three other mouth tapes. The bamboo material on Sleep Karma is in a different league — softer, stickier, and actually stays on all night."
★★★★★
"Bought the travel case too. Perfect for work trips. TSA didn't even blink. Best sleep investment I've made this year."
★★★★★
"I switched to Slim Profile after starting with Full Coverage. It's like training wheels — now I prefer the lighter feel. Still zero mouth breathing."
★★★★★
"Was nervous about full coverage tape but Laura's video convinced me. She was right — you forget it's there after two minutes."
★★★★★
"I've recommended this to everyone in my running club. Recovery sleep is no joke — mouth taping took my HRV from the 40s into the 60s."
88%would recommend this product
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80 reviews
- SSSimon S.Rated 5 out of 5 stars1 year agoSleep Karma has destroyed my SNORING (and saved my relationship)
I cannot tell you what a difference this has made to my life!! I snored so terribly. But now..... I literally don't. I sleep quietly all through the night, and my girlfriend's sleep has been completely transformed too! I cannot overstate how happy I am that i found sleep karma..... just wish I'd started using it sooner !!!
- NWNeal W.Rated 5 out of 5 stars1 year agoObsessed with sleep karma
I swear this tape has genuinely upgraded my sleep. The tape itself is super soft, sticks perfectly, and actually means i have way more energy in the day. No more dry mouth, wake up feeling fkn great. I’ll never go back!
- BCBelle C.Rated 5 out of 5 stars1 year agoSurprisingly comfortable and totally worth it
I was skeptical about mouth taping—having something over my mouth while sleeping sounded weird—but I’m so glad I gave it a shot. Sleep Karma completely changed my sleep. I wake up feeling more refreshed, I breathe better through the night, and I love that it’s made from organic bamboo silk. It’s super gentle on my skin and feels really natural to wear. If you’re looking to improve your sleep routine in a healthy, non-toxic way, I definitely recommend giving this a try.
- BHBlake H.Rated 5 out of 5 stars1 year agoNever thought I’d be a mouth tape convert… but here we are
I used to wake up feeling wrecked. Dry mouth, puffy eyes, low energy. Tried a few random tapes online, but they were awful (bad smell, ripped my skin, didn’t even stay on). I’d written mouth taping off... until I gave Sleep Karma a shot. Total game-changer. The tape is soft, scent-free, and actually stays put without irritating my skin, even with my beard. What surprised me most was how calming it felt. I sleep deeper, wake up clearer, and actually feel rested now. Didn’t think something this small could have such a big impact, but it seriously does.
- CDCurtis D.Rated 5 out of 5 stars1 year agoGame-changer for snoring and better sleep
I honestly didn’t expect mouth tape to make such a big difference, but I’m blown away. Sleep Karma’s tape is super breathable and easy to use—I just stick it on before bed and sleep like a rock. No dry mouth, no snoring, and both my partner and I wake up feeling so much more rested. It’s kind of amazing how such a simple product has improved our nights. Highly recommend if you're tired of waking up with your mouth wide open or driving your partner crazy with snoring!
A good night, makes a great day.
Join 10,000+ customers who've discovered what real rest feels like.
Try Sleep Karma risk-free for 90 days.
Free shipping $50+
·
90-day guarantee
·
Ships in 24h
·
Secure checkout