Premium Bamboo Nose Tape

✘ Reduced oxygen intake

✘ Worsened oral health (dry mouth & nasal congestion)

✘ Increased stress through sympathetic activation

✘ Tired appearance & weakened jawline

✘ Reduced cognitive performance

✘ Reduced immune function

We obsess over the quality and safety of our materials. Each Sleep Karma mouth tape is crafted from ultra-premium, organic bamboo silk and an ISO 10993-1 certified non-toxic, skin-safe adhesive. We’ve precision-engineered each piece for deep rest, a secure hold that works beautifully on both beards and sensitive skin, that is easy to peel-off in the morning. We back it up with a 90-day money back guarantee that most other brands can’t match.

Soft, light and barely there. The breathable bamboo silk sits smoothly against your skin while the non-toxic, medical-grade adhesive keeps the tape securely in place without tugging. Come morning, it peels away easily without irritation or sticky residue.

No. But this is a common question from first-timers. Sleep Karma is designed to support natural nasal breathing, not obstruct airflow. You’ll be surprised at just how calm and peaceful you feel once the tape is applied. If you’re particularly congested or have conditions like a deviated septum, we recommend consulting your healthcare provider before using mouth tape.

Every bag contains 36 mouth tapes. One mouth tape for each night of the month, plus a few extras in case of mishaps, naps, trips, or sharing with friends and family.

By gently sealing the lips, mouth taping encourages nasal breathing. Breathing through the nose has been scientifically proven to be a healthier, more efficient and more restful way to breathe during sleep. Among many benefits, nasal breathing can:

• Reduce snoring and middle-of-the-night dry-mouth wake-ups
• Deepen restorative sleep cycles
• Boost daytime energy, focus, and even brighten skin and eyes over time

Typically, users notice improvements after the very first night, especially with dry mouth or snoring. We expect the full benefits most results to show after 2-3 months of consistent use. 

Yes. Our non-toxic, hypoallergenic adhesive is ISO 10993-1 certified for skin-safety and biocompatibility. It’s tough enough to hold securely through the night, yet gentle enough for daily use, even on sensitive or reactive skin.

1. Clean and dry the mouth area. Do not apply moisturizers, balms or lotions.
2. Peel the Sleep Karma tape from its backing and center the strip over gently pursed lips. Press down firmly and smooth the tape outward.
3. Take a few deep, gentle breaths through the nose. The mouth tape should feel calming and secure.

We offer a 90-day money back guarantee. If you don’t see a major improvement in your sleep get a full refund, no questions asked. Less than 1% of our customers claim our money back guarantee.